nutrition

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to a professor and sleep researcher at Columbia University.

Some Trump insiders are ready to take on the food industry. It remains to be seen whether their entree will result in any meaningful change in government oversight of “Big Food” — or in American health.

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers and steaks for beans, peas and lentils.

Nonmainstream doctors and health leaders are wielding serious muscle in shaping the incoming administration’s health policies and challenging prevailing thinking on public health, disease prevention and chronic illness.

While a vegetarian diet has long been thought to have health benefits, we might just be at a point in our evolution where the negative health impacts of eating meat may outweigh the benefits.

On this episode, program host Dr. Joe Sirven examines the effect of sleep deprivation and a poor diet on the health of fathers.

Researchers find that Latinas who ate vegetables, fruits and healthy oils-based foods had fewer incidences of preeclampsia. More research is needed to determine the exact diet that could be beneficial.

Research shows that the rate of of the disease has increased and the average age of female patients has shifted into younger demographics.

Farm Share, the state's largest food bank, found that Floridians are sacrificing their nutrition to save money amid rising prices.