wellness

For those who have the space, a wellness room is intended as a sanctuary of self-care. It might be a meditation room, music room, soaking tub, small gym, Zen garden or more.

The TampaWell program will include the construction of a "Health Trail" through downtown Tampa along with stressing the importance of exercise and healthy eating habits.

What's the scoop on Goop?

For most of us, sticking to a good habit is a battle of wills. But the researchers who study habit formation turn to science to help curtail their own tendency to slack off.

As the rural town of Fort Scott, Kan., grapples with the closure of its hospital, cancer patients bear a heavy burden. They now have to go elsewhere for treatments they used to get locally.