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A team of researchers finds that people diagnosed with hypertension might want to match the time they take prescriptions with their sleep schedule. It might be better for the heart.
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We mark our days by sunlight, with special receptors in our eyes that respond to light and help reset our body clocks each day. This man can't see, but is still a circadian wiz. Here's how.
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Late-night coffee, tea or cola does more than keep you up, scientists say. The amount of caffeine in a double espresso can delay the internal clock in cells throughout your body by about 40 minutes.