Time | Health News Florida

With daylight saving time over, here's how to prepare for potential health effects

Associated Press

Daylight saving time ended Sunday. This change is typically a little easier on your body, unlike the spring change in March.

Early mornings may still feel dark and wintry, but the season is about to change. This weekend most of the U.S. will "spring forward" — setting clocks forward one hour — as daylight saving time begins.

NPR Health

These 6 tips can help you skip the daylight saving time hangover

Deepa Burman

The lingering jet-lagged feeling you get when daylight saving time begins and ends can disrupt your health as well as your mood. Try these 6 tips from sleep experts to make your week easier.

Leon County Judge John Cooper on June 30, 2022, in a screen grab from The Florida Channel.

HNF Stories

Finding Fun Facts in Data Deluge

Carol Gentry

It isn't exactly news that hospital bills bear no relation to what products and services actually cost, or the amount that is paid. What IS new is the…