anxiety

So many of us do it: You get into bed, turn off the lights, and look at your phone to check Twitter one more time.

You see that coronavirus infections are up. Maybe your kids can't go back to school. The economy is cratering.

Still, you incessantly scroll though bottomless doom-and-gloom news for hours as you sink into a pool of despair.

Americans know the dangers of drugs such as morphine and heroin. But what about a supplement that acts in the brain a bit like an opiate and is available in many places to kids — even from vending machines.

Kratom, an herb that's abundant, legal in most states and potentially dangerous, is the subject of an ongoing debate over its risks and benefits.

As a college student, Katy Milkman played tennis and loved going to the gym. But when she started graduate school, her exercise routine started to flunk.

"At the end of a long day of classes, I was exhausted," Milkman says. "Frankly, the last thing I wanted to do was drag myself to the gym. What I really wanted to do was watch TV or read Harry Potter."

Ah, the inevitable sign that summer break is coming to an end: back-to-school advertisements. As beneficial as they are for a parent's wallet, they may be triggering anxiety in their children as they prepare to return to school. 

"For children, as it pertains to school, it's normal to feel scared about something that is coming new," said  Miami-based psychologist Lina Acosta Sandaal,  founder of Stop Parenting Alone, an organization dedicated to sharing information about child development with parents. 

Scientists have found specialized brain cells in mice that appear to control anxiety levels.

The finding, reported Wednesday in the journal Neuron, could eventually lead to better treatments for anxiety disorders, which affect nearly 1 in 5 adults in the U.S.

The brilliantly-colored shapes reminded Carol Vincent of fluorescent deep-sea creatures, and they floated past her languidly. She was overwhelmed by their beauty — and then suddenly, as if in a dream, she was out somewhere in deep space instead. "Oh, wow," she thought, overwhelmed all over again. She had been an amateur skydiver in her youth, but this sensation didn't come with any sense of speeding or falling or even having a body at all. She was just hovering there, gazing at the universe.