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If you want to improve your memory, even if it's just remembering where you parked or where you put your keys, try these science-backed strategies from our experts.
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Because music helps people with Alzheimer's and other forms of dementia bring out memories, some Jews in South Florida find Yiddish songs effective.
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A severe traumatic brain injury can make it hard to remember recent events or conversations. But a form of brain stimulation appears to ease this memory deficit.
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Researchers found those who took a daily multivitamin did better on tests of memory after one year compared with people who took placebo,
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The days might seem long, but the years go by quickly, friends warned when my son was born. I wanted to savor each precious memory, but how? Living on "toddler time," showed me the way.
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"What's Health Got to Do with It?" is a talk program f that examines the intersection of health care and daily life.
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When researchers convinced a group of young people to stop smoking pot, their cognition quickly improved. This adds to research warning against teen pot use, despite marijuana's growing acceptance.
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Technology that uses electrical stimulation to tweak the brain may eventually help people with memory problems caused by a brain injury or Alzheimer's disease.
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Researchers found that a protein in human umbilical cord plasma improved learning and memory in older mice, but there's no indication it would work in people.
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Brain training has become a multimillion-dollar industry. But if you want to improve your memory, don't waste your time and money on brain games. You'd be better off learning how to quilt.