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Daylight saving time ended Sunday. This change is typically a little easier on your body, unlike the spring change in March.
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Losing an hour of sleep as we spring forward can do more than leave you tired and crank.
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Ehlers-Danlos syndrome is a connective-tissue genetic condition known as rare, but is it really? Also, a sleep expert helps us understand the medical argument against daylight saving time.
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A bipartisan group of senators wants to make daylight saving time permanent. But sleep experts say standard time is better, because it saves morning light and is more in sync with our natural rhythms.
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The lingering jet-lagged feeling you get when daylight saving time begins and ends can disrupt your health as well as your mood. Try these 6 tips from sleep experts to make your week easier.
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On this episode of "What's Health Got to Do With It," a panel examines the biggest health care headlines with its monthly medical roundtable.
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More than a third of U.S. states now support the idea of making daylight saving time permanent. It's already in effect for about eight months of the year.