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Life Kit has tips to salvage your day after a bad night's sleep

By Andee Tagle
Published November 17, 2024 at 5:30 PM EST

Didn't get your full eight hours of sleep last night? NPR's Life Kit has tips to recover.

Copyright 2024 NPR
NPR Health
Andee Tagle
Andee Tagle (she/her) is an associate producer and now-and-then host for NPR's Life Kit podcast.