Studies say eating red meat increases your risk of cancer, but a little dark chocolate a day is good for you. Ad campaigns praise high fructose corn syrup.
With so much information, how do you decide what's good for you?
Guests:
Allison Aubrey, NPR'S consumer health reporter
Mark Bittman, writes the blog Bitten for the New York Times, author of many cookbooks, most recently Food Matters
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